Florida Central

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Gluten Free, Vegan and Vegetarian

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Lately we have had many requests from visitors to this site asking which restaurants cater for gluten free diets. I have added a few quality restaurants here that offer gluten free, Vegan and Vegetarian, more specialty restaurants will be added once reviews come in... I do have to apologise for the lack of information at this stage but as the mom to a daughter who suffers severe allergies I realise the need for accurate info on suitable restaurants and the research may take some time. If anyone visiting this site can offer recommendations for vegan/ gluten free dining in the Central Florida area please feel free to email me by clicking here...

Carrabbas Italian Grill

Carrabbas is a well known family run restaurant which offers a gluten free menu of the same high standard they have become known for. To view the menu click here

Ethos Vegan Kitchen

Ethos Vegan Kitchen is located near Downtown Orlando on N. Orange Avenue. The restaurant, as the name suggests, is Vegan and offers homestyle cooking which is mainly prepared in house. Ethos Vegan Kitchen is owned and run by husband and wife team, Kelly and Laina Shockley. Kelly previously owned and operated the popular Vegan Hot Dog stand in the area and due to moral ethics decided to switch to a vegan diet in 2002. As with anyone who switches diet, whether it be due to ethics or health reasons, Kelly was unhappy with the choice of eateries available and started to think of opening his own restaurant. Anyone who is Vegan or has to eat a gluten free diet should be thankful of the day Kelly decided to become Vegan because from that choice developed one of the best restaurants in the Central Florida area. Laina has the business acumen and takes care of financial planning while still finding the time and interest to devise new recipes for Ethos. A gluten free menu is available as are dishes prepared without soy. Website...

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Outback Steakhouse

The Outback Steakhouse was recommended to me around seven years ago. The restaurant has an Australian theme, friendly staff, clean premises and good food. The Outback also offers a gluten free menu and a Spanish menu (which is a little strange for an Australian themed diner.) The gluten free menu is basically the same excellent food The Outback normally serves but with pointers after each dish telling you what to avoid, for example, if ordering a main course the menu will advise to avoid seasonings etc. For a PDF downloadable version of the gluten free menu  Click here...

Seasons 52 Fresh Grill

Seasons 52 is located on Sand Lake Road. Sand Lake Road is at the top end of International Drive for anyone not familiar with the area. The menu offers a gluten free alternative but do state that their restaurant is not an allergen free environment. Website...

The Kissimmee and Orlando areas provide a good selection of vegetarian and vegan restaurants and fast food outlets. Some restaurants listed below are vegetarian in origin but do offer vegan meals if requested. Larger supermarkets, e.g. Walmart, also offer a large range of vegetarian and vegan foods which can be prepared in your villa, or cold snacks which can be eaten in a hotel room.

Garden Cafe

The Garden Cafe in East Colonial Drive, Orlando, serves Chinese and International vegetarian and vegan cuisine. Choose from mock lamb, seafood, chicken and duck. The satay 'lamb' is made from fresh mushroom stalks and served with snap peas, celery and water chestnut, smothered in a rich sauce. Website...

Grassroots Cafe, Orlando. (no website available)

Fast Food - serving vegan hot dogs with vegan toppings and vegan chili cheese nachos amongst others

Green Earth Health Foods, (no website available)

Green Earth in West Oakridge Plaza uses organic produce whenever possible. The menu is simple with homemade soups, salads and sandwiches.

Khasiyat (no website available)

Lancaster Road, is a fully vegetarian restaurant offering vegan options. All you can eat lunch buffet Mon - Fri

No Blood No Bones (no website available)

No Blood No Bones, Raleigh Street is a take away vegetarian Rastafarian restaurant. Closed Saturday

Chamberlin's Market & Cafe

 Dr. Phillips Blvd, Southwest Orlando. Homemade soups, salads, vegan lasagne, vegetarian chili, fresh fruit smoothies and a large salad bar. Website...

Dux, Peabody Hotel

Dux restaurant is part of the Peabody Hotel's fine dining experience and is located on International Drive. Dux is not pure vegetarian but caters well as they offer a three course vegetarian meal which changes regularly. Pure Vegans can order a three course meal with 24 hours notice. General Menu  If you are lucky enough to be at the Peabody Hotel between 11a.m to 5p.m you will see the daily march of the Peabody Ducks. The ducks are escorted from their luxury penthouse to the marble fountain in the main foyer where they climb up red carpeted stairs to frolic until 5.pm when they are then escorted back in the special elevator to their $100,000 suite

To Read More On Gluten & Wheat Intolerance..... Click Here!